About CROSSFIT SILICON VALLEY
FORGED JANUARY 2008
CrossFit Silicon Valley is the second home to passionate coaches and members. We practice CrossFit -the premier strength and conditioning program for all who endeavor to improve their physical fitness. The invigorating training combines intense, functional and constantly varied movement. This translates to a serious athletic training program that will prepare you for daily life. From competitive sports to firefighting to playing tag with your kids, we strive to make you better.
Core values:
Commitment - Our staff of expert coaches and programmers are dedicated to providing you the most effective and fun workouts possible.
Integrity - The dedication to be honest, ethical, and fair in everything we do.
Lead by example - Our team eats, sleeps, lives, and breathes CrossFit. It's not something we do on the side, it is our lifestyle. We will not ask you to do anything we have not done ourselves.
Virtuosity - This is a critical component of CrossFit. It means doing the common uncommonly well. It is our daily pursuit.
Inclusion - diversity is celebrated, and everyone is welcome! We pride ourselves on creating a supportive and welcoming environment for individuals of all backgrounds, abilities, and orientations.
Fun - Believe it or not working hard to achieve your goals can be fun! We pride ourselves on cultivating an environment that you will enjoy being a part of. When you are having a good time it becomes easy to walk through the door the next day and do it again.
"This box is special to me because of the community. Knowing each member personally and knowing their story and what brought them here. Helping and encouraging and guiding them to unlock their inner athlete or develop self confidence."
— Ron Osenbaugh, Owner/Coach