Premier CrossFit Gym in San Jose, CA

CrossFit Silicon Valley

Begin Your Transformation with Us Today

Whether you're an athlete, first responder, or just keeping up with your kids, we're here to help you move better and live stronger.

What's Holding you back?

We get it — starting something new can feel overwhelming. Maybe you’re worried you’re not in shape yet, unsure where to begin, or tired of fitness programs that just don’t stick. At CrossFit Silicon Valley, we meet you where you are. You don’t need to be perfect — you just need to start. Our expert coaches, supportive community, and proven programming are here to help you overcome doubt, build confidence, and make real progress. No judgment, no gimmicks — just results. Your transformation starts with showing up.

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"I’m Not in Shape Yet"

We’ve Got You: Our coaches scale every workout to your level, so you can start where you are and build up safely.

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"I Can’t Stay Consistent"

You’re Not Alone: Our supportive community and coach accountability help you stay motivated and keep showing up.

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"I'm not sure where to start"

We’ll Guide You: From day one, our coaches walk you through every step — so you feel confident, supported, and never lost.

Our Programs

At CrossFit Silicon Valley in San Jose, CA, we offer a variety of training options to match your goals — including Group CrossFit Classes, Olympic Weightlifting, HYROX, and Karate. Whether you're just starting out or looking to push your performance, we have a program for you.


Click on each program to learn more and find the perfect fit for your journey.

CrossFit

CrossFit

Unleash Your Potential with CrossFit Training Built for Every Athlete
Hyrox

Hyrox

Boost Endurance, Strength, and Grit with HYROX Training
Olympic Weightlifting

Olympic Weightlifting

Master the Snatch and Clean & Jerk with Expert Coaching
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Kyokushin Karate

Master Self-Defense, Discipline, and Strength
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Nutrition Program

Fuel Your Goals with Personalized Nutrition Coaching

Class Schedule

View our weekly class schedule and find the best time to train at CrossFit Silicon Valley — with sessions available for all fitness levels.

Member Testimonials

Hear from real members about their experiences, progress, and what makes the community at CrossFit Silicon Valley so unique.

Frequently Asked Questions

Learn about CrossFit Silicon Valley and how to get started.

  • I haven’t worked out in a long time. Can I still join a class?

    Absolutely! Our programming is designed for all fitness levels. Our certified coaches will guide you through movements that are appropriate for your current ability and help you progress safely over time.

  • I have an injury or limitation. Can I still do the workout?

    Yes. Our coaches are experienced in scaling workouts to accommodate injuries or mobility restrictions. We’ll work with you to find safe, effective modifications that keep you moving toward your goals.

  • Why choose CrossFit Silicon Valley for your fitness journey?

    Our mission is to help you achieve real results in a supportive, community-driven environment. We hold you accountable, celebrate your progress, and grow stronger—together.

  • What equipment is used in a CrossFit class?

    Workouts vary daily, but common equipment includes Assault bikes, Concept2 rowers, barbells, dumbbells, kettlebells, medicine balls, and bodyweight movements. Variety keeps it fun and effective!

  • What are heart rate zones, and why do they matter?

    Heart rate zones help you understand your effort level during class. Based on your max heart rate (220 minus your age), these zones guide your intensity and help you earn WOD points for pushing into higher zones.

  • Can I do CrossFit while pregnant?

    Always consult with your doctor before starting or continuing any workout program during pregnancy. If cleared, our coaches can help you safely modify workouts to match your energy level and stage of pregnancy.

  • How do I book a trial class?

    It’s quick and easy to get started. Just click on the button below to book a trial class!

    Book Free Trial
  • How much does a membership at CFSV cost?

    We offer flexible membership options. Click on the buttonw to view our membership options!

    View Memberships
  • Do unused classes roll over to the next month?

    No, unused classes expire at the end of each membership period. We encourage you to stay consistent and make the most of your training!

  • What should I bring to class?

    Please wear closed-toe athletic shoes and workout apparel, and bring water. We’ll take care of the rest!

Get In Touch

Interested in joining CrossFit Silicon Valley or have questions? Fill out the form below, and a member of our team will get back to you shortly!

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