Thank you, Jay Vera from HQ for producing, directing and featuring CFSV in an elegant CrossFit promo! It is the beautifully depicted progression of one's fitness within a year at a CrossFit box. Right after people walk through the doors, they embark on a transformational journey that we are blessed to be a part of.
Teams of 3:
Farmers Carry max distance in 20 min. One person works at a time, rotate through as needed.
Team chooses the weight