From seminars from subject matter experts to more room to lift, look forward to the growth of our humble box in the Silicon Valley. Next month and in the Fall, we will be mostly done with the expansion and we will gain more equipment to satisfy the growth in membership. Thank you for the referrals CFSV, the new members are feeling welcomed. We are excited to bring them into the fold.
Regarding AUGUST 1, talk to Rafael (https://www.facebook.com/rafael.maciel.7731) about his brother's band "The TRIMS". They will be playing at The Ritz in Downtown. Let's make it a CFSV date night!
Push Press 1-3-1-5-1-7-1