Thursday

Yi-Ting claims victory over the WOD flashing the V sign! 

Iron Man approves!

The difficulties and struggles of today are but the price we must pay for the accomplishments and victories of tomorrow.
— William J. H. Boetcker

WORKOUT OF THE DAY

Metcon (Time)

Partner "D.T":  Alternate rounds till each person has completed 5 Rounds 12 DL / 9 HPC / 6 PJ (185/125)