Partner Barbell ComplexAMRAP 30 mins: Deadlifts, Hang Power Cleans, Front Squats and 2 more
Complete as many rounds as possible in 30 mins of:
- 5 Deadlifts, 95/65 lbs
- 5 Hang Power Cleans, 95/65 lbs
- 5 Front Squats, 95/65 lbs
- 5 Push Press, 95/65 lbs
- 5 Back Squats, 95/65 lbs
Work with a partner. 1 athlete working at a time. Do not put the bar down in the middle of a round.