We get a healthy dose of Amina's positive personality affecting all of us with her great smile and presence. She is respectful and attentive in class (pays attention especially during WOD briefing). Her improvement over last year is nothing short of extraordinary. Good on you Amina! Thank you for being an integral part of our growing community.
For 12 cycles: AMRAP in 1 min of:
- 10 Overhead Squats, 95/65 lbs
- 5 Lateral Burpee (Over Barbell)s
Rest 1 min between each cycle.
For each cycle continue the AMRAP.