Original Gravity Public House is an ultra cool place to chill with cool people in Downtown San Jose. Find us there a couple times in the off season. Maybe we will all meet there sometime sooner. They have the best selection of bratz and sausages. For all you single SVers, that is not describing the patrons.
- 3 Snatch Pull
- 1 Muscle Snatch
- 3 Snatch Grip Behind The Neck Push Press
- 1 Overhead Squat
In 7 mins do:
- 75 Kettlebell Swings, 24/16 kg
- 50 Knees To Elbows
then in the remaining time,
- AMRAP of: Overhead Squat, 135/95 lbs
Partition KB Swings and K2E in any way.
“For every minute you are angry you lose sixty seconds of happiness.” ― Ralph Waldo Emerson