Michaela spotted a Doctor wearing a pair of these rocking toning shoes while on a routine hospital visit. She could not fathom how a health professional would find those shoes beneficial since in no way are they fashionable. Though not a violent person, she had the deepest urge to shove that Doctor and ask how she manages with rocking chairs on her feet!
I did not want to remind her I was guilty of wearing the fingered feet shoes outside of the beach. Till next time, say "NO THANKS KIM KARDASHIAN!"
Strength: Week 1 Bench Press 5-5-5+ @ 65,75,85% of .9 X 1 rep max.
WOD : Sisu
As many reps as possible:
- Round 1- 3 Minutes #175 Thruster, Rest 1 Minute
- Round 2- 3 Minutes #155 Thruster, Rest 1 Minute
- Round 3- 3 Minutes #135 Thruster
Post total reps.
Log results to your CSV BEYOND THE WHITEBOARD account.