WLC Prelims this SATURDAY! We meet at 8AM at the Plaza De Cesar Chavez park in Downtown San Jose. Have some Philz Coffee (NO CREAM OR SUGAR) and hit the WOD!
If you absolutely cannot make it saturday, you can schedule a make up before or after the weekend with one of the coaches.
Register today if you have not done so already. No Pay, No Play. Everyone who has signed up, needs to also make sure they have paid for the entry before Saturday.
Please click on the link and unlock all of the tools such as the "WHAT YOU CAN EAT CHEAT SHEET".
The challenge winner will need to succeed in 3 areas:
- Performance. Improve your ability to work and play! You will do a baseline workout on Day 1 and measure your improvement in performance on the Final Day of the Challenge.
- Body Transformation. We want you to be lean & mean. This challenge wouldn’t be complete without knowing what impact it had one your body. You will be measured at the beginning and end to see just how much your hard work paid off! Notice – this is NOT a weight loss challenge. No one cares how much you weigh (and you shouldn’t either). We care how you look, feel and perform!!
- Accountability. You will be challenged not just to show up as the winner, but the play the game every day! Nutrition habits, workouts, mobility and fish oil – your daily choices can make or break this challenge for you!