Larry is in a meme pose that involves leaning back and pointing both index fingers towards the sky with the right arm cocked and the left stretched out in tribute to the victory pose of the Jamaican professional sprinter and Olympic gold medalist Usain Bolt.
La Merienda: Week 1 Deadlift 5-5-5+ @ 65-75-85% of .9 X 1RM
La Cena: Karen
- 150 Wallball shots, 20 pound ball
Post total time.
Log results to your CSV BEYOND THE WHITEBOARD account.