Brant tried some good snatch today. He practiced good technique with light weight effectively. CSV thanks the Attitude Nation for giving us the tools necessary to take our athletes to greater heights. Love the sound of that vibrating bar!
Hors d’oeuvres: Squat Clean 1-1-1-1-1
Le Plat Principal: Ananta
5 Push Jerks 115 lbs
15 Sit-up (abmat)s
Log results to your CSV BEYOND THE WHITEBOARD account.
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