Congratulations on your strong fitness foundation RAMIRO! We are proud you are CSV family.
"Today I got the best news from my doctor regarding my blood work for my diabetes. Last February, my hemoglobin was at a very dangerous 8.7. I was close to starting insulin shots. 6 months of WODs later I have brought it down to a 6.7. Although I put in the work getting it down to this healthier point, I want to thank my SV family for your support and encouragement- helping me finish strong each time we start a WOD together."
Le Plat Principal: Piccadilly
6 rounds for time of:
- 5 Hang Squat Snatches 135 lbs
- 10 Deadlifts 135 lbs
Post total time.
Log results to your CSV BEYOND THE WHITEBOARD account.