Celebrate the year of the DRAGON and register for Saturday's CSV DRAGON WARRIOR SERIES THROWDOWN:
Click on link:
Here are the movements:
- Thrusters #45/33
- Burpees on to bumper plate
- Jumping pull ups
- Ground to overhead (weight is athletes choice)
- Horizontal bumper plate squats #45/25
- Plate run #45/25
The individual CSV DRAGON WARRIOR SERIES will be held this SATURDAY, MAY 12 starting at 8AM. There will be a $20 entry fee and a cash prize for the (1)Male and (1)Female winners. Who shall claim the CSV DRAGON'S THRONE?
This is a CSV Member only event.