Clean out the temple

Come in today and stretch, decompress, mobilize, rollout, unglue and develop strengths. We encourage you to come in and prepare your TEMPLE for the great physical challenges to come.  Your body is a temple which is always fortified, kept clean and built on a solid foundation.

Happy post V-day recovery hump day!

Love,

CSV Coaches

Register for the 2012 CrossFit Open if you have not done so already! Test your fitness.