Within the CSV box, our athletes are determined and have hearts of Lions. Antonio is no exception. With a tough job, his CrossFit SV skills are put to the test to protect the peace and and keep us safe. He is another member who shines the room with his positive, vibrant glow.
He is also a talented poet!
- Shoulder Press 1-1-1-1-1, using heaviest weight per set
- Push Press 3-3-3-3-3, using heaviest weight per set
- Push Jerk 5-5-5-5-5, using heaviest weight per set