How are you preparing for the CrossFit open? CSV athletes are making they are moving efficiently by staying flexible. Michaela, Larry, Theresa, Greg, Amelia, and Yi-Ting did the extra flexibility training by attending a BIKRAM YOGA class. That's right- BIKRAM YOGA! They had a great session yesterday with Champion Yoga Instructor Cynthia Wehr of Bikram Yoga of Mountain View.
***Due to holiday party CSV will be closed tomorrow evening.***
Monday at 9am class only. We will be closed on Tuesday for Christmas. Same schedule for New Year. 9AM class on New Year's Eve and Closed for New Year's Day.