Thank you for bringing your family and friends to our new funky fresh box! Michelle on the left is on her second trimester of pregnancy. Her twin sister Annie delivered 4 months ago. Something is in the CrossFit water!... The more the merrier.
WOD: Please be sure you are signed-in before attending class.
3 Rope Climbs
25 Push-up (hand release)s
50 Air Squats
Post total rounds to BEYOND THE WHITEBOARD.