Coach, Athlete and First Responder!

Congratulations Coach Joe O, the new paramedic gig fits you.  However, why did you not perform CPR on Jojo after he passed out from genuflexing?

WOD: Please be sure you are signed-in before attending class.

"Salt"
Against a 12 min. time limit:
  • Run 800 Meters
  • Muscle Ups X 10
  • Max Rep Squat Snatch #135
Post total snatch repetitions (if any) to BEYOND THE WHITEBOARD.