Say hi to LIBBY

Welcome new SV CrossFitter- Libby.  She usually attends the growing 9AM crew.
WOD: Please be sure you are signed-in before attending class.
"Morrigan"
5 rounds for time of:
  • 15 Jumping Squat (12 in.)s 
  • 15 Pull-up (chest-to-bar)s 
  • 15 Ring Dips 
  • 200 m Run 
Post time to BEYOND THE WHITEBOARD.