AMERICA... F*ck YEAH!
CELEBRATE INDEPENDENCE DAY AT CROSSFIT SILICON VALLEY!
CFSV is closed during the day of 4th of July. Workout during EVENING WODs 6:30PM and 7:30PM ONLY. We will host a BBQ and watch fireworks. Starting at 9PM we hope to catch the Spartan Stadium fireworks show from our box.
WOD: Please be sure you are signed-in before attending class.
Dumbell Ground to Overhead #45/25
Chest to Bar Pull up
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