Happy 4th of July!

 

AMERICA... F*ck YEAH!

CELEBRATE INDEPENDENCE DAY AT CROSSFIT SILICON VALLEY!

CFSV is closed during the day of 4th of July.  Workout during EVENING WODs 6:30PM and 7:30PM ONLY.  We will host a BBQ and watch fireworks.  Starting at 9PM we hope to catch the Spartan Stadium fireworks show from our box.

WOD: Please be sure you are signed-in before attending class.

10,9,8...1

Dumbell Ground to Overhead #45/25

Chest to Bar Pull up

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