Thank you Silicon Valley CrossFitters especially Mom, Dad, Ken, Beth, Tori, Chandra, Crispy, Rafael, Annie, Rog, Lori, Bobby, Larry, Antonio, Tony, Mike, Monita, Pat, Nikko, Fred, Joel, Travis, Ken Lien, Somsay, Becky, James, Leanne and gawd I hope I'm not missing anyone who came in on their Sunday rest day to help move the whole gym! We are so blessed to have great people around us. It gives me great joy to be a part of this family and to have the opportunity to serve as the best coaches we can be.
We will continue with the regular class schedule at the new spot (95 Phelan Ave. #4, 95112) until Wednesday. Please stay tuned for an updated class schedule.
Judd and Michaela
WOD: Please be sure you are signed-in before attending class.
3 Rounds for time
21 Kettlebell Swings #1.5/1 pood
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