On being a new CrossFitting dad

Hey Jose, I know how you feel after pushing the sled.  It gets really tiring after awhile, but you get really good at pushing the stroller around. 

WOD:

30 Muscle-ups for time

Brandon Pastorek 4:20. Post time to comments.

If you cannot do the muscle-ups do 120 pull-ups and 120 dips.

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