Larry, Angel and I are starting a new boy band to sell a million records. With the name- "CrossFitters with Voices" or "CWV", we will sing for you during the throwdown if it snows on Saturday.
40 pound Dumbbell snatch, 50 reps
40 pound Dumbbell snatch, 35 reps
40 pound Dumbbell snatch, 20 reps
These are one-arm squat snatches, alternating arms.
Please post time to comments.
10 Athletes per team- Deadlifting
10 Athletes per team- Dumbells and Tires