The 3 CrossFit Silicon Valley power houses will square off in a 3 way throwdown on Saturday, FEBRUARY 19th. Mark your calenders as the events start at 10AM and should finish around 1PM. Stick around for good food, drink and music as this date falls on our CFSV anniversary!
In the end, CrossFit Silicon Valley is one big TEAM. This throwdown is a good way to bring everyone training at different times of the day together. Stay tuned SV Beastie Athletes as more information follows.
Overhead Squat 1-1-1-1-1-1-1 reps
Please record your loads