CSV Holiday Party at Myth Taverna

Today is the last day to RSVP! Please contact Chrispy to reserve a seat.  Please send online payments to chris@crossfitsv.com or checks out to Chris Pontiga. (Amazon charges no processing fees, or please add $2 for processing fees if you prefer Paypal.)

The prix fixe dinner menu can be viewed here:  THE HOLIDAY PARTY.  Hosted by CrossFit Silicon Valley

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Please be sure you are signed-in before attending class.

pWOD:  Snatch Grip Deadlift 5-5-5

svWOD:  "Danica"

As many rounds as possible in 12 mins of:

  • 5 Handstand Push-ups 
  • 7 Hips To Ring Pull Ups 
  • 12 24 in Burpee Box Jumps 

Post total rounds and reps to BEYOND THE WHITEBOARD