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Larry's birthday dinner at "Pampas" in Palo Alto.  We have almost a year to plan his BIG 4-O! 40 reps at least on the WOD portion.  Hopefully all that meat will be digested by then.
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Today's WOD: Please be sure you are signed-in before attending class.
"Domino"
For Time:
  • 10 Deadlifts 275 lbs
  • 100 Double Unders 
  • 8 Deadlifts 275 lbs
  • 80 Double Unders 
  • 6 Deadlifts 275 lbs
  • 60 Double Unders 
  • 4 Deadlifts 275 lbs
  • 40 Double Unders 
  • 2 Deadlifts 275 lbs
  • 20 Double Unders 

Post time to BEYOND THE WHITEBOARD