Whoaaaaaaaaaaaaah!

Jojo is one of CrossFit Silicon Valley's first members.  He has come a long way in 4 years! Whoaaaaaah!

Today's WOD: Please be sure you are signed-in before attending class.
"Autavia"
5 rounds for time of:
  • 5 Dumbbell Man-Makers 45 lbs
  • 20 Dumbbell Split Snatches 45 lbs
  • 50 Double Unders 

Post time to BEYOND THE WHITEBOARD.