Loving the vibe at CSV. See you at the box!
This Saturday we are having a BBQ during the day and an evening Halloween potluck costume party. Details to be announced.
Today's WOD: Please be sure you are signed-in before attending class.
5 rounds for time of:
- 3 Squat Snatches 135 lbs
- 5 Power Clean & Jerks 135 lbs
- 7 Front Squats 135 lbs
Post time to BEYOND THE WHITEBOARD