I was all amped up when Planet Booty threw down their version of "EYE OF THE TIGER" during the final WOD!
LifewoRx battled to second place after winning the final earning 200 points. They edged out Oneworld by only 2 reps!
"Three's a Kraut" is from CrossFit Redding- in case you were wondering.
Today's WOD: Please be sure you are signed-in before attending class.
Four rounds for time:
- Run 400 meters
- Rest 2 minutes
Post split times to BEYOND THE WHITEBOARD.