PHILIPPINES!

San Miguel beer is much less filling than what this picture portrays.

I know the Philippines is ready for CrossFit.  We have many friends and family there and we wonder where in the archipelago a successful CrossFit Box will thrive.  In a couple weeks Jeff and Cindy are going on an island vacation and staying in the beautiful Sea Wind resort in Boracay, Philippines.  

WOD:

Overhead squat 

1-1-1-1-1-1-1

Please record your loads on BEYOND THE WHITEBOARD.