Sumo Deadlift

Heather is progressing well with her sumo deadlift high pull technique.  I found this technique usefull when picking up drunk buddies who fell on the dancefloor back in my dj days.  Can you find any other real life examples the sumo deadlift technique will help?

WOD:

"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

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