So far, we are witnessing vast improvements over the first week of the challenge. Many of you are now more capable of hitting at least two WODs in a day and raising the volume of work from time to time. Keep up the great work as there are only a few days left in the challenge!
Most of you have few more WODs left to complete and on track toward a strong Summer Challenge finish!
21-15-9 Thrusters #95/65 and Pull ups
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