Welcome back Jojo and Joy!

The facebook pictures told us of a wonderful time in the Philippines! This is a great pic of Jojo popping a handstand in front of the statue of Philippine national hero Jose Rizal.

WOD:

Tie a five-pound plate to hang an honest 18" above your tiptoe reach and complete 5 rounds for time of:
50 Jump and touch
40 Squats
30 Sit-ups
20-Push-ups
10 Pull-ups

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