Happy Birthday Coach Michaela!

Happy Birthday to Coach Michaela! Just 4 months after giving birth she is back on track crushing WODs. She is stronger than ever before as well as ready to help those who need to bring a fitness to another level.

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WOD:

30-25-20-15 and 10 rep rounds of:
Burpees
Box jumps, 24 inch box
Toes to bar

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