Rogelio!

Watch out for this guy.  From the ground up he is improving like crazy.  From the get go he can run like the wind. Now he can leap tall buildings and lift bulldozers over his head.  Not too long ago he was relegated to just Tonka trucks.

WOD:

Five rounds for load and time of:
Deadlift, 5 reps
5 Ring handstand push-ups

Post load and time to comments.