Watch out Chuck Norris!

Watch out Chuck, Dean is after your title as ultimate baddass! He will be competing at the Southwest regionals.  He is our Master's pick representing CrossFit Silicon Valley.  Grant our "Boy" Dean a big round of applause for the guts to compete.

Dean, you are "THE MAN"!

WOD:

3 Rounds for time:

50 Double Unders

21 Kettlebell Swings #24/16Kg

12 Pull Ups

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