OHS/Snatch

Day 1 of the Master's competition at the Southwest Regionals - video [wmv] [mov]

WOD:

12 Minute time limit:

5 reps Overhead Squat

Max Snatch

10 reps Overhead Squat

Max Snatch

15 reps Overhead Squat

Max Snatch

20 reps Overhead Squat

Max Snatch

 

Post loads to comments.