Welcome to CFSV Tatyana

When you see Tatyana at the box, say hello.  She is a champion Judo Practitioner, so don't try to choke her out or mess with her boyfriend.

Our team is growing.  So, I went ahead and ordered more bumper plates!

WOD:

7-14-21-14-7 of the couplet-

#115/75 Push Press

#115/75 Sumo Deadlift High Pulls

Try for unbroken sets.

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