New Bumper Plates!

We got new bumper plates to handle bigger classes!  The new platforms go great with the new plates.  We were able to accommodate all during the deadlift/push up wod.  

Manny! (Front in Picture) Drop your bum bum a couple inches and straighten up your midline!  Your back should look more arched than rounded! Steve AND your lower back would have appreciated that.

WOD:

Snatch 1-1-1-1-1-1-1

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