New Platforms!

Thank you Roge and "Anroge Wood Finishing" (roge_008@sbcglobal.net) for providing the box some shiny new lifting platforms!  Roge does great work finishing wood for high end homes and businesses.  From resurfacing and distressing to finishing- Roge can manipulate any wood.  Sounds weird, but he is good.

WOD:

3 Rounds for time-

Using a #45/25 plate:

50M Plate Carry

50 Plate Squats 

50M Plate Carry

15 Plate Cleans

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