FROYO!

Cheat meal(s).  One of my favorite guilty pleasures among many other things. 

Larry's Fran time is still sub 2:50 in spite of all those toppings!  

Are those gummy bears?!?

WOD:

Three rounds for time of:
10 Muscle-ups
10 Forward rolls
20 One legged squats, alternating
Handstand walk 20 yards

Please record your time.