Who is running in the "TURKEY TROT" this year?
Michaela and I will be in LA for Thanksgiving- So we will be closed Thursday and Friday next week. I will post the modified schedule soon.
GOOD NEWS! We ordered more equipment from Rogue Fitness and will arrive within a couple weeks! I'm very excited as Santa in his UPS truck will come early!
Hang power clean 3-3-3-3-3-3-3 reps
Please record your loads.