Radek Jaros

Here is a cool Video about our friend Radek.  He is a celebrity in Czech Republic and we are proud to host him and his Girlfriend Lucy here in Norcal!

No.9 Manaslu - ukázka from WW8 expedition group on Vimeo.

WOD:

21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood
Pull-ups

 

Please log your time.