Halloween Weekend!

WEEKEND WARRIOR PLAYOFFS!

Location:  The playoffs are held at San Carlos CrossFit (551 Taylor Way Unit #4 / San Carlos, CA 94070 / 650.508.9500 / Map).

Volunteers for JUDGING will be greatly appreciated!

Schedule:  

8:15AM- 2PM

WOD 1: 8:15 am

WOD 2: 10:30 am

WOD 3: 12:00 pm

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HALLOWEEN PARTY!

Potluck- tapas/appetizer/hors d'oeuvres and costume party starts at 7PM at the SV Box.

WOD:

Complete as many rounds as possible 20 minutes of:
10 Wallball shots, 20 pound ball
10 GHD Sit-ups
10 Back extensions

Please log your rounds.